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Why My Heart is Hopeful for The Little Ones

Three year old eating a banana

The wellbeing of the little ones is among the most accurate measurements of progress in Food for the Hungry (FH) community. My main role here at FH is communicating with the fields and gathering stories and photos to share with our sponsors and donors. My heart is hopeful because of all the promising updates I […]

Seeds With a Big Impact: Gebeyanesh’s Story

“It was so emotional and made me sad to face these problems,” said Gebeyanesh when she remembered how her family and children had grown up without being properly fed. Gebayanesh’s Story Gebeyanesh is a 37-year-old mother to four children ages one to 18. She lives in rural Ethiopia, where land plots are too small to […]

Once Living in Fear: Guatemalan Mother Leader Transforms Community

Marta is loving embraced by the next generation, whose lives she has changed forever.

“There Was Only Sadness” Marta, a volunteer mother leader from Chio, Guatemala, is a fighter. Not with her fists, but with prayer and brightly-colored booklets that she carries from house to house in her community. As a 64-year-old mother of nine, she is also a survivor of a violent marriage. Her alcoholic husband died 14 […]

Vitamins and Self-Care are Important in the Developing World, Too

FH staff member gives deworming pill to young boy in the Dominican Republic.

From A to B-Complex and zinc, multivitamins have slowly nurtured their way back into the public eye. In the midst of the self-care movement, multivitamins (once a chore ordained by your mother: “take your vitamins!”) are having a major moment. A new wave of direct-to-consumer, subscription brands now ship vitamins directly to your door each […]

You are about to embark on a new FH Donor Experience

If you need assistance, please contact us at donorhelp@fh.org or 866-307-3259.

Gift Policy:
You may send small, flat paper-based items that can fit into a standard #10 size envelope, have a value of less than $5 dollars and weigh less than 4 ounces. We ask that you send small, flat items of this size because shipping is expensive and even small gift items can cause issues clearing customs.
You can send postcards or photographs, however, we ask that you visit here for more details about culturally appropriate guidelines for photos and other images. Please write the child’s ID # on the back of each item that you enclose with your letter to ensure that it reaches him/her.
 
Best gifts to send your sponsored child:
  • Paper dolls
  • Postcards
  • Pictures of yourself or family
  • Sports cards, individual cards (baseball, soccer, football)
  • Stickers (flat, paper-based, only a few at a time)
  • Paper-based simple bookmarks, stationery, drawing, or writing paper (single sheets)
  • Coloring pages (single sheets, not books)
  • Please do NOT send:
  • Monetary gifts
  • Liquids, candy, or food
  • Batteries or magnets
Please note, all items should be compliant with airline transport and safety regulations. Gifts that don’t meet the gift policy will be donated to a local Christian non-profit organization in Phoenix, Arizona, that works with low-income families. We will not be able to return them.