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Carlos’ Story: How Child Sponsorship Pays It Forward

Food for the Hungry (FH) staff member, Carlos Núñez, lives in the Dominican Republic and works at the FH office in the capital city of Santo Domingo. By all appearances, Carlos is a young, successful professional pursuing a calling to serve God and the most vulnerable through his work. He is part of an important […]

Celebrate Fall with These Global Hot Drink Recipes

Tea Pot on a Fire in Cambodia

Hello, fall! It’s October now, and in North America, that means cooler weather! One of Food for the Hungry’s (FH) U.S. offices is located in Phoenix, Arizona. Even here in the desert, the temperatures are finally dropping. It feels like the whole city is breathing a collective sigh of relief as we venture outside of […]

Vitamins and Self-Care are Important in the Developing World, Too

FH staff member gives deworming pill to young boy in the Dominican Republic.

From A to B-Complex and zinc, multivitamins have slowly nurtured their way back into the public eye. In the midst of the self-care movement, multivitamins (once a chore ordained by your mother: “take your vitamins!”) are having a major moment. A new wave of direct-to-consumer, subscription brands now ship vitamins directly to your door each […]

Gift Policy:
You may send small, flat paper-based items that can fit into a standard #10 size envelope, have a value of less than $5 dollars and weigh less than 4 ounces. We ask that you send small, flat items of this size because shipping is expensive and even small gift items can cause issues clearing customs.

You can send postcards or photographs, however, we ask that you visit here for more details about culturally appropriate guidelines for photos and other images. Please write the child’s ID # on the back of each item that you enclose with your letter to ensure that it reaches him/her.
 
Best gifts to send your sponsored child:
  • Paper dolls
  • Postcards
  • Pictures of yourself or family
  • Sports cards, individual cards (baseball, soccer, football)
  • Stickers (flat, paper-based, only a few at a time)
  • Paper-based simple bookmarks, stationery, drawing, or writing paper (single sheets)
  • Coloring pages (single sheets, not books)

Please do NOT send:
  • Monetary gifts
  • Liquids, candy, or food
  • Batteries or magnets

Please note, all items should be compliant with airline transport and safety regulations. Gifts that don’t meet the gift policy will be donated to a local Christian non-profit organization in Phoenix, Arizona, that works with low-income families. We will not be able to return them.