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Faith is Important to Daughter’s Growth, Mom Learns

Romina, right, and her mom Milna learn the importance of physical, emotional and spiritual growth as well as women working together in their community

Faith and spiritual growth are among the important parts of life that a mother must teach her daughter, Mirla Flores learned. Mirla, 40, lives in one of the myriad neighborhoods clinging to the hills just outside of Lima, Peru. She is the mother of two children, Romina, 14, and an 8-year-old son, Samir. The family […]

Nutrition Solutions Take Root in Kitchen Gardens

Pooya's gardens now abound with a variety of fruits and vegetables.

Poor nutrition was at the heart of most problems for the Pooya family in Uganda – and there were many problems. Hunger was a daily condition. They would have one meal on good days, with just one type of food. During the dry spells, they often went days without a meal of any kind. Poor […]

Lighting the Way to Education for Children

Students receive radio-enabled solar lighting to help with studies

Lighting the Way to Education for Children Lighting is essential to allow students to study. But what happens when no electricity is available to children? In many communities where Food for the Hungry (FH) works in Kenya, the homes have no connection to electricity. Children often must help parents in their work and household tasks […]

Why My Heart is Hopeful for The Little Ones

Three year old eating a banana

The wellbeing of the little ones is among the most accurate measurements of progress in Food for the Hungry (FH) community. My main role here at FH is communicating with the fields and gathering stories and photos to share with our sponsors and donors. My heart is hopeful because of all the promising updates I […]

How a Refugee Mom Left Handouts Behind

ugandan woman and small child with man holding child

Adiye is a 45-year-old single mother of five daughters, who lived a life dependent on handouts. She’s a refugee from South Sudan, now living in northern Uganda. The conflict and violence in South Sudan have taken a terrible toll on so many aspects of life for children and their parents. Schooling ceased far too early; […]

Transforming Communities through Clean Water

Access to clean water has the power of transforming communities. For you and I, we probably don’t think much about our access to water. We go to the kitchen sink, and water comes out, hot or cold. And it’s usually drinkable, or we have a filter that makes it drinkable. For other families in our […]

Gift Policy:
You may send small, flat paper-based items that can fit into a standard #10 size envelope, have a value of less than $5 dollars and weigh less than 4 ounces. We ask that you send small, flat items of this size because shipping is expensive and even small gift items can cause issues clearing customs.

You can send postcards or photographs, however, we ask that you visit here for more details about culturally appropriate guidelines for photos and other images. Please write the child’s ID # on the back of each item that you enclose with your letter to ensure that it reaches him/her.
 
Best gifts to send your sponsored child:
  • Paper dolls
  • Postcards
  • Pictures of yourself or family
  • Sports cards, individual cards (baseball, soccer, football)
  • Stickers (flat, paper-based, only a few at a time)
  • Paper-based simple bookmarks, stationery, drawing, or writing paper (single sheets)
  • Coloring pages (single sheets, not books)

Please do NOT send:
  • Monetary gifts
  • Liquids, candy, or food
  • Batteries or magnets

Please note, all items should be compliant with airline transport and safety regulations. Gifts that don’t meet the gift policy will be donated to a local Christian non-profit organization in Phoenix, Arizona, that works with low-income families. We will not be able to return them.